The Fundamentals of Change and Transition

On Tuesday, April 13, firm members tuned in to a webinar called “The Fundamentals of Change and Transition”. The virtual discussion was hosted by Olivia Morson from Homewood Health and Creative Therapist at McGill University. The session focused on strategies for dealing with transitions and coping with change related to the COVID pandemic. Olivia discussed the causes of stress, the overall experience of stress and how we can effectively deal with those stressors.

A big thank you to our HR team for organizing.